Performance Anxiety... Lets Talk About It!
Kim shares her background in singing and performance while discussing performance anxiety, emphasizing that it's a common issue among performers and offering 6 practical strategies to manage it.
She introduces various techniques including thought analysis, the "And then what?" game, and visualization exercises to help participants reduce anxiety and prepare for performances.
Kim also discusses her personal journey from being nervous about performing to competing on Australian Idol and teaching singing, while encouraging students to enjoy their singing journey and follow their dreams.
Kim shares her background in singing and performance while discussing performance anxiety, emphasizing that it's a common issue among performers and offering 6 practical strategies to manage it.
She introduces various techniques including thought analysis, the "And then what?" game, and visualization exercises to help participants reduce anxiety and prepare for performances.
Kim also discusses her personal journey from being nervous about performing to competing on Australian Idol and teaching singing, while encouraging students to enjoy their singing journey and follow their dreams.
Kim shares her background in singing and performance while discussing performance anxiety, emphasizing that it's a common issue among performers and offering 6 practical strategies to manage it.
She introduces various techniques including thought analysis, the "And then what?" game, and visualization exercises to help participants reduce anxiety and prepare for performances.
Kim also discusses her personal journey from being nervous about performing to competing on Australian Idol and teaching singing, while encouraging students to enjoy their singing journey and follow their dreams.
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